Data Sheet • protein
Cottage Cheese (Fat Free)
A lean, curd-based cheese that is a favorite for evening meals due to slow-digesting proteins.
Energy/100g72Kcal
Macro Profile
Protein10.3g
Carbs6.6g
Fat0.3g
Primary Micronutrient
Casein Protein
Slow-digesting protein providing a steady amino acid release
VITAL