Grocery Builder

Precision Ingredients for your Meals

Select up to 3 foods to compare macros side-by-side

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The Discovery Hub

Curated Staples • Quick Add to Basket

Protein Power-Hits

Maximum satiety and muscle support.

Chicken Breast (Skinless)

110 KCALSpecs ↗

Egg Whites (Large)

52 KCALSpecs ↗

Greek Yogurt (Plain, 0% Fat)

59 KCALSpecs ↗

Tilapia

96 KCALSpecs ↗

Turkey Breast (Skinless)

112 KCALSpecs ↗

Energy Foundation

Slow-burning fuel for sustained performance.

Oats (Old Fashioned / Rolled, Dry)

389 KCALSpecs ↗

Sweet Potato (Orange)

86 KCALSpecs ↗

Quinoa (White, Dry)

368 KCALSpecs ↗

Banana (Yellow)

89 KCALSpecs ↗

Chickpeas (Garbanzo, Dry)

364 KCALSpecs ↗

Essential Fats

Hormonal health and cognitive function.

Avocado

160 KCALSpecs ↗

Walnuts (English)

654 KCALSpecs ↗

Chia Seeds (Dried)

486 KCALSpecs ↗

Almonds (Whole)

579 KCALSpecs ↗

Salmon (Atlantic, Farmed)

208 KCALSpecs ↗

Vital Superfoods

Micronutrient density and recovery.

Spinach (Baby/Flat)

23 KCALSpecs ↗

Blueberries (Fresh)

57 KCALSpecs ↗

Kale (Curly)

49 KCALSpecs ↗

Broccoli

34 KCALSpecs ↗