Data Sheet • carb
Lentils (Brown/Green, Canned, Drained)
A fast, ready-to-use legume option for soups, bowls, and high-fiber meal prep.
Energy/100g116Kcal
Macro Profile
Protein9g
Carbs20g
Fat0.4g
Primary Micronutrient
Iron
Supports oxygen transport and energy production
VITAL