Data Sheet • protein
Skyr (Icelandic Yogurt, Plain)
Technically a soft cheese, Skyr is even thicker and more protein-dense than Greek yogurt.
Energy/100g62Kcal
Macro Profile
Protein11g
Carbs3.5g
Fat0.2g
Primary Micronutrient
Iodine
Promotes healthy thyroid and metabolism
VITAL